Spring: A Time for New Beginnings and Spring Cleaning

Spring has arrived! Warm sunshine, green grass, flowers blooming, birds chirping, bees buzzing, fresh produce, the sweetness of Spring.  If you’re anything like me, this is what you’ve been waiting for all winter long. Aside from those wonderful things we love about Spring, it also means a couple of other things: New Beginnings and Spring … Continue reading Spring: A Time for New Beginnings and Spring Cleaning

Self Awareness: Being a Highly Sensitive Person (HSP)

The word “sensitive” may have a few interpretations, depending on the context it’s used in.  However, it is often used as a somewhat negative term, describing an overly-emotional response to some sort of stimuli.  Many people might want to say they are not sensitive in an attempt to appear tough and strong, but there is … Continue reading Self Awareness: Being a Highly Sensitive Person (HSP)