Spring has arrived! Warm sunshine, green grass, flowers blooming, birds chirping, bees buzzing, fresh produce, the sweetness of Spring. If you’re anything like me, this is what you’ve been waiting for all winter long. Aside from those wonderful things we love about Spring, it also means a couple of other things: New Beginnings and Spring … Continue reading Spring: A Time for New Beginnings and Spring Cleaning
Self Awareness: Being a Highly Sensitive Person (HSP)
The word “sensitive” may have a few interpretations, depending on the context it’s used in. However, it is often used as a somewhat negative term, describing an overly-emotional response to some sort of stimuli. Many people might want to say they are not sensitive in an attempt to appear tough and strong, but there is … Continue reading Self Awareness: Being a Highly Sensitive Person (HSP)
Organizing your Life
As a creative person, I am always looking for inspiration. I am the type of soul that thrives on multiple avenues of inspiration; music, art, colors, vibes, feelings, etc. One thing may inspire me for a while, and then I find a new avenue of inspiration, and so on. This time around I have been … Continue reading Organizing your Life
Hibernation & Humor
I am one of those people who, like bears, hibernate in the winter. I don’t like being cold, and I love sunshine and warmth, so hibernating is just logical. In the cold, I quickly become a wimp and a baby, and my body just literally can not [handle being cold]. My body temperature runs … Continue reading Hibernation & Humor
Your Journey Starts Here…
As we approach the new year (or depending on where and when you read this, you may already be in the new year) we are all faced with making “new-year resolutions”. I have never been great at making new year’s resolutions because resolutions always seem like silly limits we set for ourselves; things that would … Continue reading Your Journey Starts Here…
Handle on the Holidays
So as Christmas eve has approached, I am sure we are all feeling the hectic vibes and craziness of the season. We are all rushing around, attempting to make everything perfect for the big day tomorrow. And every year, you probably see posts about how to keep it cool during this time of year, but … Continue reading Handle on the Holidays
Growth.
Over the weekend I had the pleasure of heading into the city to meet up with my best friend. We painted pottery, enjoyed sangria, chips & guac., and of course talked about everything under the sun. It wasn’t until I was there with my best friend that I realized how much … Continue reading Growth.
New Blog, Who Dis?
Starting a new journey is always nerve wrecking. Starting a new journey while also continuing your old journey is time consuming. Finding balance between your dreams and your current situation is stressful. So how do we combat all of these daily struggles while we try to progress in this world!? How do … Continue reading New Blog, Who Dis?
So it begins….
My name is Lauren, and I am new to this blogging world! I have a passion for health, wellness, education, and helping others, and I have a dream of creating this blog to reach people around the globe who are interested in learning more about health, wellness, and being happy, as well … Continue reading So it begins….